In 100 g (Grams) of Rolls, dinner, rye there is 0.468 g of Valine.

large (approx 3-1/2" to 4" dia) medium small (2-3/8" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Rolls, dinner, rye

Rolls, dinner, rye is a type of Baked Products. The most significant nutrients in Rolls, dinner, rye are listed below.

Water	30.1 g	30.1	g	30.1%
Energy (calorie)	286 kcal	286	kcal
Energy (joule)	1197 kJ	1197	kJ
Protein	10.3 g	10.3	g	10.3%
Total lipid (fat)	3.4 g	3.4	g	3.4%
Ash	2.9 g	2.9	g	2.9%
Carbohydrate, by difference	53.1 g	53.1	g	53.1%
Fiber, total dietary	4.9 g	4.9	g	4.9%
Sugars, total	1.17 g	1.17	g	1.17%
Calcium, Ca	30 mg	30	mg	0.03%
Iron, Fe	2.7 mg	2.7	mg
Magnesium, Mg	54 mg	54	mg	0.05%
Phosphorus, P	159 mg	159	mg	0.16%
Potassium, K	180 mg	180	mg	0.18%
Sodium, Na	650 mg	650	mg	0.65%
Zinc, Zn	0.97 mg	0.97	mg
Copper, Cu	0.201 mg	0.201	mg
Manganese, Mn	0.702 mg	0.702	mg
Selenium, Se	27.8 µg	27.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.38 mg	0.38	mg
Riboflavin	0.27 mg	0.27	mg
Niacin	3.9 mg	3.9	mg
Pantothenic acid	0.383 mg	0.383	mg
Vitamin B-6	0.062 mg	0.062	mg
Folate, total	99 µg	99	µg
Folic acid	77 µg	77	µg
Folate, food	22 µg	22	µg
Folate, DFE	153 µg	153	µg
Choline, total	14.6 mg	14.6	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	4 µg	4	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	8 IU	8	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	54 µg	54	µg
Vitamin E (alpha-tocopherol)	0.34 mg	0.34	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.1 µg	3.1	µg
Fatty acids, total saturated	0.605 g	0.605	g	0.60%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.367 g	0.367	g	0.37%
18:0 octadecanoic, stearic fatty acid	0.227 g	0.227	g	0.23%
Fatty acids, total monounsaturated	1.236 g	1.236	g	1.24%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.009 g	0.009	g	0.01%
18:1 undifferentiated	1.225 g	1.225	g	1.22%
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.708 g	0.708	g	0.71%
18:2 undifferentiated	0.656 g	0.656	g	0.66%
18:3 undifferentiated, octadecatrienoic, linolenic	0.052 g	0.052	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.119 g	0.119	g	0.12%
Threonine	0.313 g	0.313	g	0.31%
Isoleucine	0.396 g	0.396	g	0.40%
Leucine	0.712 g	0.712	g	0.71%
Lysine	0.282 g	0.282	g	0.28%
Methionine	0.172 g	0.172	g	0.17%
Cystine	0.215 g	0.215	g	0.22%
Phenylalanine	0.51 g	0.51	g	0.51%
Tyrosine	0.262 g	0.262	g	0.26%
Valine	0.468 g	0.468	g	0.47%
Arginine	0.403 g	0.403	g	0.40%
Histidine	0.224 g	0.224	g	0.22%
Alanine	0.362 g	0.362	g	0.36%
Aspartic acid	0.532 g	0.532	g	0.53%
Glutamic acid	3.231 g	3.231	g	3.23%
Glycine	0.369 g	0.369	g	0.37%
Proline	1.125 g	1.125	g	1.12%
Serine	0.512 g	0.512	g	0.51%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Rolls, dinner, rye